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Oral hygiene and Healthy life

Ester Adams by Ester Adams
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In this fast-paced world, we often forget to take care of our bodies. Only a healthy body shall enable you to carry on with a productive life without any difficulty. A very important part of body health is oral health. Healthy teeth and gums are essential to help you live a happy and confident life. Sadly, oral health is not much cared for nowadays causing irreversible damage to teeth and gums. If you are living in Sydney, you have access to world-class dental treatments. Even dentists in small towns, for example,  Crow’s nests dentists are usually well trained and very professional.

 Bacteria in the mouth thrive by consuming sugar and producing acids which will erode away the tooth enamel causing tooth decay and bad breath. Oral hygiene is the key to good oral health, by keeping the microbial activity in your mouth under control always. 

How can you take care of your oral hygiene?

  • Teeth need to be brushed at least twice a day. Brushing before sleeping at night is more important to minimize bacterial activity. 
  • Daily flossing helps to clean the in-betweens of teeth, which cannot be cleaned by mere brushing.
  • The tongue needs to be cleaned daily to wean away microbes on it.
  • Using mouthwash daily helps to kill bacteria located in the corners of the mouth that cannot be cleaned by brushing or flossing.

The structure and alignment of teeth are often determined by genetics, which is beyond any individual’s control. However, dentistry has evolved into a cosmetic branch to correct these imperfections to achieve the perfect smile that you wish for. A perfect smile will boost your confidence in social events and aid you to charm others. Taking professional help from a dentist regularly shall help to keep up your oral hygiene and perfect smile easily. 

What all services shall you avail of at a dentist?

1. Oral hygiene

Despite regular brushing and flossing, plaque shall tend to build upon your teeth and may have hardened into tartar too and cause bleeding gums and bad breath too. It is not possible to remove tartar from teeth by mere brushing. Hence, it is advisable to visit a dentist for an oral cleansing at least once in 3-6 months to prevent tooth decay. These visits shall develop as an oral inspection by the dentist to detect any problem in your teeth, gums or mouth and shall get a judgment on your oral health. These visits can help prevent any further oral complications and aid in the early identification of severe illnesses like cancer in any part of the mouth.

2. Tackling decay

In case of decay in the teeth, a dentist shall treat it with a filling or in severe cases through root canal treatment. If any tooth has completely eroded away over time, a dentist shall plant a denture to cover up that gap between the teeth. In case of weak teeth, ‘crowns and bridge treatment’ shall be done to strengthen the teeth.

3. Teeth alignment

Any flaw in the alignment of the teeth can be resolved mechanically by orthodontic treatment. It shall aid in straightening up crooked teeth and help construct a perfect smile for you.

4. Teeth whitening

It is natural for teeth to stain over time and stained teeth are not a good reflection of hygiene and personality. An hour-long treatment at a dentist shall be a remedy to this worry.

While consulting a dentist, it is vital to consult a clinic with highly qualified dentists and with the latest technology. Dental care provided by Crow’s nest dentists is a combination of experienced and reputed medical personnel, choice of high quality and premium materials and tools for use, and utilization of the latest technology and innovations in dentistry.

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