Most people living with diabetes struggle to manage the nerve damage caused by it, like tingling, extreme sensitivity, numbness, and pain in the feet. It causes foot ulcers and affects the joints and bones in the feet. Caring for the feet is an excellent way to manage foot problems caused by diabetes. Diabetic socks help to keep the feet comfortable and pain-free. There are several types of socks made especially for people who have diabetes. Keeping a bulk diabetic socks pack at home helps people care for their feet easily without the need for buying socks frequently.
Features of diabetic socks
Most diabetic socks have extra padding to provide increased protection to sensitive feet. Extra padding is needed for the toe area and the heels. These areas experience excess pressure while walking, leading to foot ulcers and injuries.
Diabetic socks worn to manage neuropathy problems should not be very tight. Socks with tight elastic bands can damage the skin and restrict the blood flow, making it hard to heal. The socks should slide up and down easily without bunching up. Expandable diabetic socks are a good choice because they expand when the feet swell at the end of the day.
Moisture-wicking technology is used in making diabetic socks. It helps to keep the feet dry and clean. Moisture and dampness in the feet can cause the growth of fungi and bacteria and lead to severe infections and foot ulcers.
Diabetic socks are made of soft material that doesn’t irritate the skin. They are seamless and breathable to keep feet comfortable. There are no protrusions in the thread which can cause friction blisters and redness. Some socks are made of fabrics that prevent the growth of bacteria and keep the odor away.
Socks for people with diabetes insulate the feet from extreme temperatures. They keep the feet warm and increase blood circulation. Pooling of blood and chances of deep vein thrombosis are prevented by wearing diabetic socks.
How to manage diabetes
When people don’t manage diabetes effectively, it can affect all body parts. When the blood sugar levels are normal, people have more energy and feel less tired and thirsty. They also have a fewer heart attacks, kidney problems, and eye problems.
To keep diabetes under control, people should take blood tests regularly to know their blood sugar levels. People with diabetes should have control over their blood pressure and cholesterol. Higher blood pressure may cause heart attacks by making the heart work hard. If the cholesterol level in the blood is high, doctors advise people to take drugs like statin for better heart health.
People living with diabetes must learn to cope with stress because stress raises blood sugar levels. Gardening, meditating, following a hobby, or listening to music can reduce stress.
Diet plays a primary role in managing diabetes. People should choose low-calorie food and avoid saturated fat, sugar, trans fat, and salt. Diet should include plenty of fruits, vegetables, whole grains, lean meat, and low-fat milk.
People can manage their weight through a balanced diet and physical activities like walking and cycling. Frequent blood sugar tests and following doctors’ instructions help people live a long and happy life.
People trying to manage diabetes can purchase bulk diabetic socks because they may need to use them every day from morning to night. When people take precautions and learn to manage diabetes, they will enjoy living a happy, healthy life.